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var(--ds-semantic-stroke-field-default);border-radius:var(--ds-core-radius-12);background:var(--ds-semantic-surface-field-default);color:var(--ds-semantic-text-primary)}.clientSession__valueField:focus-within{border-color:var(--ds-semantic-stroke-field-focused);background:var(--ds-semantic-surface-field-hover);outline:none;box-shadow:var(--ds-semantic-shadow-field-focused)}.clientSession__valueControl{display:grid;align-self:start;grid-template-rows:14px 46px;min-width:0;gap:var(--ds-core-space-4)}.clientSession__valuePrescription{display:block;overflow:hidden;padding:0 2px;color:var(--ds-semantic-state-warning);font-size:11px;font-weight:var(--ds-core-type-weight-medium);line-height:14px;text-overflow:ellipsis;white-space:nowrap}.clientSession__valuePrescription[data-empty=true]{visibility:hidden}.clientSession__valueField[data-attention=true]{border-color:color-mix(in srgb,var(--ds-semantic-state-warning) 68%,var(--ds-semantic-state-danger));background:color-mix(in 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.templateBuilder__restLabel{display:none}.scheduledWorkout__dialogBackdrop{position:fixed;inset:0;z-index:500;display:grid;place-items:center;padding:var(--ds-core-space-24);background:#06070894}.scheduledWorkout__dialog{display:grid;gap:var(--ds-core-space-20);width:min(100%,440px);padding:var(--ds-core-space-20);border:var(--ds-core-border-width-1) solid var(--ds-semantic-border-strong);border-radius:var(--ds-core-radius-12);background:var(--ds-semantic-surface-panel-raised);box-shadow:var(--ds-component-dropdown-menu-shadow)}.scheduledWorkout__dialogCopy{display:grid;gap:var(--ds-core-space-8)}.scheduledWorkout__dialogTitle{margin:0;color:var(--ds-semantic-text-primary);font-size:var(--ds-core-type-size-18);font-weight:var(--ds-core-type-weight-regular);line-height:var(--ds-core-type-leading-20)}.scheduledWorkout__dialogText{margin:0;color:var(--ds-semantic-text-muted);font-size:var(--ds-core-type-size-14);line-height:var(--ds-core-type-leading-18)}.scheduledWorkout__dialogActions{display:flex;justify-content:flex-end;gap:var(--ds-core-space-8)}.scheduledWorkout__dangerZone{display:flex;align-items:center;justify-content:space-between;gap:var(--ds-core-space-16);margin:var(--ds-core-space-16) var(--ds-component-panel-body-padding-x) var(--ds-core-space-16);padding:var(--ds-core-space-8) var(--ds-core-space-16);border:var(--ds-core-border-width-1) solid color-mix(in srgb,var(--ds-semantic-state-danger) 42%,transparent);border-radius:var(--ds-core-radius-4);background:color-mix(in srgb,var(--ds-semantic-state-danger) 8%,var(--ds-semantic-surface-card))}.scheduledWorkout__dangerCopy{display:grid;gap:0}.scheduledWorkout__dangerTitle{margin:0;color:var(--ds-semantic-text-primary);font-size:var(--ds-core-type-size-14);font-weight:var(--ds-core-type-weight-regular);line-height:var(--ds-core-type-leading-18)}@media(max-width:920px){.scheduledWorkout{--ds-component-template-builder-set-min-width: 164px;--ds-component-template-builder-set-load-width: 84px;--ds-component-template-builder-superset-label-gap: 12px;--ds-component-template-builder-superset-label-width: 86px}.scheduledWorkout__headerTitleInput{flex-basis:240px;width:min(42vw,240px)}.scheduledWorkout__headerMeta{display:none}.scheduledWorkout__primaryMetaRow{grid-template-columns:1fr}.scheduledWorkout__metaRightCluster{grid-auto-flow:row;grid-auto-columns:initial;grid-template-columns:1fr;justify-content:stretch}.scheduledWorkout__metaField--template,.scheduledWorkout__metaField--date,.scheduledWorkout__metaField--status,.scheduledWorkout__metaField--notes{width:100%}.scheduledWorkout__dangerZone{flex-direction:column;align-items:start}.scheduledWorkout__lockNotice{align-items:flex-start;flex-direction:column;gap:var(--ds-core-space-4)}}.workoutAnalysis{--workout-analysis-exercise-column: 216px;--workout-analysis-set-rail-gap: var(--ds-core-space-12);--workout-analysis-set-rail-padding-block: var(--ds-core-space-8);--workout-analysis-row-gap: 8px;--workout-analysis-row-padding: 8px;--workout-analysis-media-size: 42px;--workout-analysis-metric-plan-width: 6.75rem;--workout-analysis-metric-actual-width: 6.75rem;--workout-analysis-metric-result-width: 11.7rem;--workout-analysis-metric-title-values-gap: var(--ds-core-space-32);--workout-analysis-metric-values-gap: var(--ds-core-space-20);--workout-analysis-selected-glow: radial-gradient( circle at left top, color-mix(in srgb, var(--ds-semantic-border-accent) 9%, transparent) 0%, color-mix(in srgb, var(--ds-semantic-border-accent) 6%, transparent) 34%, color-mix(in srgb, var(--ds-semantic-border-accent) 3%, transparent) 68%, transparent 100% );--workout-analysis-selected-surface: color-mix(in srgb, var(--ds-semantic-surface-card) 94%, transparent);--workout-analysis-selected-border: radial-gradient( circle at left top, color-mix(in srgb, var(--ds-semantic-border-accent) 34%, var(--ds-semantic-border-muted)) 0%, color-mix(in srgb, var(--ds-semantic-border-accent) 22%, var(--ds-semantic-border-muted)) 34%, color-mix(in srgb, var(--ds-semantic-border-accent) 12%, var(--ds-semantic-border-muted)) 68%, var(--ds-semantic-border-muted) 100% );--workout-analysis-success-fill: var(--ds-semantic-surface-card);--workout-analysis-success-border: var(--ds-semantic-border-muted);--workout-analysis-drift-1: #b7791f;--workout-analysis-drift-2: #ea580c;--workout-analysis-drift-3: #dc2626;--workout-analysis-drift-4: #7f1d1d;--workout-analysis-low-fill: color-mix(in srgb, var(--workout-analysis-drift-1) 16%, var(--ds-semantic-surface-card));--workout-analysis-low-border: color-mix(in srgb, var(--workout-analysis-drift-1) 54%, var(--ds-semantic-border-muted));--workout-analysis-medium-fill: color-mix(in srgb, var(--workout-analysis-drift-2) 18%, var(--ds-semantic-surface-card));--workout-analysis-medium-border: color-mix(in srgb, var(--workout-analysis-drift-2) 60%, var(--ds-semantic-border-muted));--workout-analysis-danger-fill: color-mix(in srgb, var(--workout-analysis-drift-4) 24%, var(--ds-semantic-surface-card));--workout-analysis-danger-border: color-mix(in srgb, var(--workout-analysis-drift-4) 72%, var(--ds-semantic-border-muted));--workout-analysis-review-fill: color-mix(in srgb, var(--ds-semantic-border-accent) 8%, var(--ds-semantic-surface-card));--workout-analysis-review-border: color-mix(in srgb, var(--ds-semantic-border-accent) 32%, var(--ds-semantic-border-muted));--workout-analysis-interpretation-fill: color-mix(in srgb, var(--ds-semantic-state-warning) 10%, var(--ds-semantic-surface-card));--workout-analysis-interpretation-border: color-mix(in srgb, var(--ds-semantic-state-warning) 58%, var(--ds-semantic-border-muted));--workout-analysis-interpretation-text: color-mix(in srgb, var(--ds-semantic-state-warning) 82%, var(--ds-semantic-text-secondary))}.workoutAnalysis__panel{min-height:0}.workoutAnalysis__panelBody{display:flex;min-height:0;flex:1 1 auto;flex-direction:column}.workoutAnalysis__header{display:grid;grid-template-columns:minmax(0,1fr) auto minmax(0,1fr);align-items:center}.workoutAnalysis__header 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70%,transparent);font-size:var(--ds-core-type-size-12);line-height:var(--ds-core-type-leading-16)}.workoutAnalysis__headerWorkout,.workoutAnalysis__headerClient,.workoutAnalysis__headerDate,.workoutAnalysis__headerSeparator{overflow:hidden;min-width:0;text-overflow:ellipsis;white-space:nowrap}.workoutAnalysis__headerWorkout,.workoutAnalysis__headerClient,.workoutAnalysis__headerDate{color:var(--ds-semantic-text-muted)}.workoutAnalysis__headerSeparator{color:var(--ds-semantic-text-subtle)}.workoutAnalysis__headerLink{border-radius:var(--ds-core-radius-4);text-decoration:none;transition:color var(--ds-core-motion-duration-fast) var(--ds-core-motion-easing-standard)}.workoutAnalysis__headerLink:hover{color:var(--ds-semantic-text-primary)}.workoutAnalysis__headerLink:focus-visible{outline:var(--ds-core-border-width-2) solid var(--ds-semantic-border-accent);outline-offset:var(--ds-core-space-2)}.workoutAnalysis__headerStatus{min-height:22px;flex:0 0 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var(--ds-semantic-border-default)}.workoutAnalysis__filterGroup{display:inline-flex;align-items:center;gap:var(--ds-core-space-4);min-width:0;padding:var(--ds-core-space-2);border:var(--ds-core-border-width-1) solid var(--ds-semantic-border-muted);border-radius:var(--ds-core-radius-8);background:var(--ds-semantic-surface-field-default)}.workoutAnalysis__filterButton{min-height:30px;padding:0 var(--ds-core-space-10);border:0;border-radius:var(--ds-core-radius-4);color:var(--ds-semantic-text-muted);background:transparent;font:inherit;font-size:var(--ds-core-type-size-12);line-height:var(--ds-core-type-leading-16);cursor:pointer;transition:background-color var(--ds-core-motion-duration-fast) var(--ds-core-motion-easing-standard),color var(--ds-core-motion-duration-fast) var(--ds-core-motion-easing-standard)}.workoutAnalysis__filterButton:hover{color:var(--ds-semantic-text-secondary);background:var(--ds-semantic-surface-field-hover)}.workoutAnalysis__filterButton:focus-visible{outline:var(--ds-core-border-width-2) solid var(--ds-semantic-border-accent);outline-offset:var(--ds-core-space-2)}.workoutAnalysis__filterButton[aria-pressed=true]{color:var(--ds-semantic-text-primary);background:var(--ds-semantic-surface-panel-raised)}.workoutAnalysis__toolbarSummary{display:inline-flex;flex:1 1 auto;flex-wrap:wrap;justify-content:flex-end;gap:var(--ds-core-space-12);min-width:0;color:var(--ds-semantic-text-muted)}.workoutAnalysis__summaryMetric{display:inline-flex;min-height:30px;max-width:100%;align-items:center;gap:var(--ds-core-space-4);overflow:hidden;color:var(--ds-semantic-text-secondary);font-size:var(--ds-core-type-size-12);line-height:var(--ds-core-type-leading-16)}.workoutAnalysis__summaryMetric span,.workoutAnalysis__summaryMetric strong{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.workoutAnalysis__summaryMetric span{color:var(--ds-semantic-text-muted)}.workoutAnalysis__summaryMetric strong{color:var(--ds-semantic-text-primary);font-weight:var(--ds-core-type-weight-semibold)}.workoutAnalysis__summaryMetric strong[data-alert=true]{color:var(--ds-semantic-state-warning)}.workoutAnalysis__flow{display:flex;min-height:0;flex:1 1 auto;flex-direction:column;gap:var(--ds-core-space-8);padding:var(--ds-core-space-12) var(--ds-component-panel-body-padding-x) var(--ds-core-space-16);overflow:hidden}.workoutAnalysis__flowRows{display:grid;min-height:0;gap:var(--ds-core-space-8);overflow:auto;padding-bottom:var(--ds-core-space-4)}.workoutAnalysis__exerciseRow{position:relative;display:grid;grid-template-areas:"exercise sets";grid-template-columns:minmax(176px,var(--workout-analysis-exercise-column)) minmax(0,1fr);gap:var(--workout-analysis-row-gap);align-items:stretch;min-width:0;padding:var(--workout-analysis-row-padding);border:var(--ds-core-border-width-1) solid var(--ds-semantic-border-muted);border-radius:var(--ds-core-radius-8);background:color-mix(in srgb,var(--ds-semantic-surface-card) 88%,transparent)}.workoutAnalysis__exerciseRow:before{position:absolute;inset:0;padding:var(--ds-core-border-width-1);border-radius:inherit;background:var(--workout-analysis-selected-border);content:"";opacity:0;pointer-events:none;transition:opacity var(--ds-core-motion-duration-fast) var(--ds-core-motion-easing-standard);-webkit-mask:linear-gradient(#000 0 0) content-box,linear-gradient(#000 0 0);-webkit-mask-composite:xor;mask:linear-gradient(#000 0 0) content-box,linear-gradient(#000 0 0);mask-composite:exclude}.workoutAnalysis__exerciseRow[data-selected=true]{grid-template-areas:"exercise sets" "detail 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strong{overflow:hidden;color:var(--ds-semantic-text-primary);font-size:var(--ds-core-type-size-14);font-weight:var(--ds-core-type-weight-semibold);line-height:var(--ds-core-type-leading-18);text-overflow:ellipsis;white-space:nowrap}.workoutAnalysis__exerciseCopy span:last-child{overflow:hidden;color:var(--ds-semantic-text-muted);font-size:var(--ds-core-type-size-12);line-height:var(--ds-core-type-leading-16);text-overflow:ellipsis;white-space:nowrap}.workoutAnalysis__supersetLabel{width:fit-content;max-width:100%;overflow:hidden;color:var(--ds-semantic-text-subtle);font-size:11px;line-height:var(--ds-core-type-leading-14);text-overflow:ellipsis;text-transform:uppercase;white-space:nowrap}.workoutAnalysis__setRail{display:grid;grid-area:sets;grid-template-columns:repeat(6,minmax(0,1fr));gap:var(--workout-analysis-set-rail-gap);align-content:start;align-items:start;min-width:0;padding-block:var(--workout-analysis-set-rail-padding-block)}.workoutAnalysis__setCard{display:grid;min-width:0;min-height:76px;align-content:start;gap:var(--ds-core-space-2);padding:var(--ds-core-space-4) var(--ds-core-space-8);border:var(--ds-core-border-width-1) solid var(--ds-semantic-border-muted);border-radius:var(--ds-core-radius-4);color:var(--ds-semantic-text-secondary);background:var(--ds-semantic-surface-card);text-align:left;cursor:pointer;transition:border-color var(--ds-core-motion-duration-fast) var(--ds-core-motion-easing-standard),background-color var(--ds-core-motion-duration-fast) var(--ds-core-motion-easing-standard),transform var(--ds-core-motion-duration-fast) var(--ds-core-motion-easing-standard)}.workoutAnalysis__setCard:hover{transform:translateY(-1px)}.workoutAnalysis__setCard[data-selected=true]{border-color:var(--ds-semantic-border-accent);box-shadow:inset 0 0 0 var(--ds-core-border-width-1) color-mix(in srgb,var(--ds-semantic-border-accent) 35%,transparent)}.workoutAnalysis__setCard[data-tone=matched]{border-color:var(--workout-analysis-success-border);background:var(--workout-analysis-success-fill)}.workoutAnalysis__setCard[data-tone=low]{border-color:var(--workout-analysis-low-border);background:var(--workout-analysis-low-fill)}.workoutAnalysis__setCard[data-tone=medium]{border-color:var(--workout-analysis-medium-border);background:var(--workout-analysis-medium-fill)}.workoutAnalysis__setCard[data-tone=high],.workoutAnalysis__setCard[data-tone=incomplete]{border-color:var(--workout-analysis-danger-border);background:var(--workout-analysis-danger-fill)}.workoutAnalysis__setCard[data-tone=review]{border-color:var(--workout-analysis-review-border);background:var(--workout-analysis-review-fill)}.workoutAnalysis__setCard[data-tone=interpretation]{border-color:var(--workout-analysis-interpretation-border);background:var(--workout-analysis-interpretation-fill)}.workoutAnalysis__setCard[data-drift-level]{border-color:var(--workout-analysis-drift-border);background:var(--workout-analysis-drift-fill)}.workoutAnalysis__setCardTop,.workoutAnalysis__setLine{display:flex;min-width:0;justify-content:space-between;gap:var(--ds-core-space-4)}.workoutAnalysis__setCardTop{align-items:center}.workoutAnalysis__setLine{align-items:baseline}.workoutAnalysis__setIndex{display:inline-flex;width:var(--ds-core-space-20);height:var(--ds-core-space-20);flex:0 0 auto;align-items:center;justify-content:center;border:var(--ds-core-border-width-1) solid var(--ds-semantic-border-muted);border-radius:var(--ds-core-radius-full);color:var(--ds-semantic-text-primary);background:color-mix(in srgb,var(--ds-semantic-surface-field-default) 72%,transparent);font-size:var(--ds-core-type-size-12);font-weight:var(--ds-core-type-weight-semibold);line-height:var(--ds-core-type-leading-14)}.workoutAnalysis__setCard[data-selected=true] .workoutAnalysis__setIndex{border-color:var(--ds-semantic-border-accent);background:color-mix(in srgb,var(--ds-semantic-border-accent) 14%,var(--ds-semantic-surface-card))}.workoutAnalysis__setKind{overflow:hidden;color:var(--ds-semantic-text-subtle);font-size:10px;line-height:var(--ds-core-type-leading-14);text-overflow:ellipsis;text-transform:uppercase;white-space:nowrap}.workoutAnalysis__setLine span{color:var(--ds-semantic-text-subtle);font-size:10px;line-height:var(--ds-core-type-leading-14)}.workoutAnalysis__setLine 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-1}.workoutAnalysis__detailEyebrow,.workoutAnalysis__detailTitle,.workoutAnalysis__detailMuted,.workoutAnalysis__noteText{margin:0}.workoutAnalysis__detailEyebrow{color:var(--ds-semantic-text-subtle);font-size:var(--ds-core-type-size-12);line-height:var(--ds-core-type-leading-16)}.workoutAnalysis__detailTitle{overflow:hidden;color:var(--ds-semantic-text-muted);font-size:var(--ds-core-type-size-14);font-weight:var(--ds-core-type-weight-regular);line-height:var(--ds-core-type-leading-18);text-overflow:ellipsis;white-space:nowrap}.workoutAnalysis__detailMuted,.workoutAnalysis__noteText{color:var(--ds-semantic-text-muted);font-size:var(--ds-core-type-size-12);line-height:var(--ds-core-type-leading-16)}.workoutAnalysis__resultBody{display:grid;grid-template-columns:max-content minmax(0,1fr);gap:var(--ds-core-space-8);align-items:start;min-width:0}.workoutAnalysis__resultStats{display:grid;grid-template-columns:repeat(2,max-content);gap:var(--ds-core-space-4);min-width:0}.workoutAnalysis__resultStats span{display:inline-flex;min-width:0;min-height:24px;align-items:center;gap:var(--ds-core-space-4);padding:0 var(--ds-core-space-8);border:var(--ds-core-border-width-1) solid var(--ds-semantic-border-muted);border-radius:var(--ds-core-radius-4);background:var(--ds-semantic-surface-card)}.workoutAnalysis__resultStats small,.workoutAnalysis__resultStats strong{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.workoutAnalysis__resultStats small{color:var(--ds-semantic-text-subtle);font-size:10px;line-height:var(--ds-core-type-leading-14);text-transform:uppercase}.workoutAnalysis__resultStats 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var(--ds-semantic-border-default);border-radius:var(--ds-core-radius-4);cursor:pointer;text-align:left;background:var(--ds-semantic-surface-card)}.templateBuilder__exercisePickerItem:hover{border-color:var(--ds-semantic-border-accent);background:var(--ds-semantic-surface-field-hover)}.templateBuilder__exercisePickerMedia{width:48px;height:48px;object-fit:cover;background:var(--ds-semantic-surface-field-default)}.templateBuilder__exercisePickerMedia--placeholder{display:inline-flex;align-items:center;justify-content:center;color:var(--ds-semantic-text-subtle);font-size:var(--ds-core-type-size-14);line-height:var(--ds-core-type-leading-18)}.templateBuilder__exercisePickerBody{display:grid;gap:var(--ds-core-space-4);min-width:0}.templateBuilder__exercisePickerName,.templateBuilder__exercisePickerMeta,.templateBuilder__exercisePickerDescription{display:block}.templateBuilder__exercisePickerName{color:var(--ds-semantic-text-primary);font-size:var(--ds-core-type-size-16);line-height:var(--ds-core-type-leading-18)}.templateBuilder__exercisePickerMeta,.templateBuilder__exercisePickerDescription,.templateBuilder__exercisePickerEmpty{color:var(--ds-semantic-text-muted);font-size:var(--ds-core-type-size-14);line-height:var(--ds-core-type-leading-18)}.templateBuilder__exercisePickerDescription{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.templateBuilder__exercisePickerEmpty{padding:var(--ds-core-space-12);border:var(--ds-core-border-width-1) solid var(--ds-semantic-border-default);border-radius:var(--ds-core-radius-4);background:var(--ds-semantic-surface-card)}.templateBuilder__empty{display:grid;align-self:flex-start;justify-items:start;gap:var(--ds-core-space-12);width:100%}.templateBuilder__emptyTitle{margin:0;font-size:var(--ds-core-type-size-16);font-weight:var(--ds-core-type-weight-regular);line-height:var(--ds-core-type-leading-18)}.templateBuilder__emptyCopy{margin:0;color:var(--ds-semantic-text-muted);font-size:var(--ds-core-type-size-14);line-height:var(--ds-core-type-leading-18)}.templateBuilder__empty>.templateBuilder__insertZone{padding-left:0}.templateBuilder .templateBuilder__setCard{gap:var(--ds-core-space-2);padding:var(--ds-core-space-4);border-radius:var(--ds-core-radius-8)}.templateBuilder .templateBuilder__restLabel{font-size:var(--ds-core-type-size-12);line-height:var(--ds-core-type-leading-14)}.templateBuilder .templateBuilder__setMetrics{gap:var(--ds-core-space-8)}.templateBuilder .templateBuilder__setMetric,.templateBuilder .templateBuilder__setMetricDivider,.templateBuilder .templateBuilder__setMetricValue{font-size:var(--ds-core-type-size-14);line-height:var(--ds-core-type-leading-16)}.templateBuilder .templateBuilder__setMetricUnit{display:none}.templateBuilder .templateBuilder__setMetricDivider{font-size:var(--ds-core-type-size-12)}.templateBuilder .templateBuilder__restCard{gap:var(--ds-core-space-4);font-size:var(--ds-core-type-size-12);line-height:var(--ds-core-type-leading-14)}.templateBuilder .templateBuilder__restLine{flex-basis:8px}.templateBuilder .templateBuilder__restBody{gap:var(--ds-core-space-2)}.templateBuilder .templateBuilder__restLabel{display:none}@media(max-width:1200px){.templateBuilder__headerTitleInput{flex-basis:240px;width:min(42vw,240px)}.templateBuilder__metadata{justify-content:flex-start}.templateBuilder__metadata>.templateBuilder__formatHelp:after{right:auto;left:0}.templateBuilder__metadata>.templateBuilder__formatHelp .templateBuilder__formatHelpPopover{right:auto;left:0}.templateBuilder__stackLayout{grid-template-columns:1fr}.templateBuilder__timelineColumn{display:none}.templateBuilder__metaField--notes{width:var(--ds-component-template-builder-field-height);max-width:100%;flex-basis:auto}.templateBuilder__insertZone{padding-left:0}.templateBuilder__exerciseRow{flex-direction:column;align-items:stretch}.templateBuilder__exerciseRow>.templateBuilder__exerciseTransitionRest,.templateBuilder__supersetBody>.templateBuilder__exerciseTransitionRest{margin-left:0}.templateBuilder__railFrame,.templateBuilder__supersetMatrixFrame{width:100%}.templateBuilder__supersetBody,.templateBuilder__dangerZone{flex-direction:column;align-items:stretch}}@media(max-width:720px){.templateBuilder{--ds-component-template-builder-set-min-width: 164px;--ds-component-template-builder-set-load-width: 84px;--ds-component-template-builder-superset-label-gap: 12px;--ds-component-template-builder-superset-label-width: 86px}}